Kidney Bean and Ground Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 oz Ground Beef, Chicken, Porl1 tbsp olive or canola oil 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 tbsp minced garlic 1 1/2 tsp chili powder 1 tsp ground cumin 1/2 tsp salt 1/2 tsp freshly ground black pepper 1 cup canned crushed tomatoes 1 cup chicken broth 1 can (15 oz) kidney beans, rinsed and drained
Heat oil in skillet over medium-high heat. Cook beef and onion until browned, 4 to 5 minutes. Transfer to 4-quart or larger slow cooker. Add bell pepper, garlic, chili powder, cumin, salt, pepper, tomatoes, and broth. Stir. 2. Cover. Cook on low 4 to 6 hours. Add beans and cook on high, stirring occasionally, 1 more hour. Serve topped with dollop of sour cream and sprinkle with cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user GLOVERGAL.
Number of Servings: 4
Recipe submitted by SparkPeople user GLOVERGAL.
Nutritional Info Amount Per Serving
- Calories: 410.8
- Total Fat: 19.2 g
- Cholesterol: 120.0 mg
- Sodium: 1,297.6 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 8.5 g
- Protein: 33.0 g
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