What's for dinner! Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Jennie O turkey sausage links-(2 links-take off casings)1 Can diced tomoatoes1 small can tomato sauce1/2 yellow bell pepper-chopped1/2 medium onion-chopped1 can roman beans1 zucchini-half circleshalf bag or so of frozen spinachgarlic saltfennel seedonion powderMrs. DashRed Pepper flakes
Brown sausage and chopped veggies. Allow the bits to brown well and add wome water to get the bits off the bottom of the soup pot.
Add the canned products and broth. Allow to simmer 5 minutes. Add spices and spinach. Allow to simmer 5 minutes. Add ditalin. Serve when pasta is done. I added grated asiago on top of mine and it was awesome.
Number of Servings: 7
Recipe submitted by SparkPeople user MANDALA5.
Add the canned products and broth. Allow to simmer 5 minutes. Add spices and spinach. Allow to simmer 5 minutes. Add ditalin. Serve when pasta is done. I added grated asiago on top of mine and it was awesome.
Number of Servings: 7
Recipe submitted by SparkPeople user MANDALA5.
Nutritional Info Amount Per Serving
- Calories: 141.3
- Total Fat: 3.5 g
- Cholesterol: 12.9 mg
- Sodium: 542.3 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 3.8 g
- Protein: 9.0 g
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