Chicken, pecan salad with apples, grapes

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 5oz can chicken, or cooked chicken breast1 small apple, cubed12 seedless grapes, cut in half3 tbsp. pecan halves3 Tbsp. mayonaise
Directions
Combine all ingredients. Serve as a wrap, in a pita or sandwich, with crackers on on it's own.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSCPLUS9.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 196.3
  • Total Fat: 15.6 g
  • Cholesterol: 25.8 mg
  • Sodium: 242.6 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.5 g

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