Simple Papaya Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/2 cup chopped papaya2 packets Splenda w/ fiber1/2 tbs vanilla extract1/2 cup 2% milk (can substitute w/ your preference of milk)
Pour all ingredients in blender and enjoy.
Makes 1 12oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LZENDEJAS.
Makes 1 12oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LZENDEJAS.
Nutritional Info Amount Per Serving
- Calories: 138.3
- Total Fat: 2.7 g
- Cholesterol: 12.5 mg
- Sodium: 69.8 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 4.5 g
- Protein: 5.9 g