Beth's Pineapple Banana Smoothie

Name: Beth''s Pineapple Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 6 oz pineapple juice; 4 oz frozen blueberries; 2 tablespoon trader joe's lowfat Vanilla yogurt; 1 tablespoon Bob's Red Mill Flaxseed; 1 med banana

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

6 oz pineapple juice4 oz frozen blueberries2 tablespoon trader joe's lowfat Vanilla yogurt1 tablespoon Bob's Red Mill Flaxseed1 med banana

Directions

Chop up the banana, put everything in a blender and puree until everything is well-mixed.

Number of Servings: 1

Recipe submitted by SparkPeople user ACWYNN55.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 380.7
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 39.2 mg
Total Carbs: 88.0 g
Dietary Fiber: 8.1 g
Protein: 5.5 g

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Member Reviews

CD6813143
quick & easy & tastes great! - 2/26/10
TIMELESSCRONE
This sounded SO good! I made mine with what I had on hand - Tropicana Orange-Pineapple for the pineapple juice and raspberries instead of blueberries. Not bad, alittle on the tart side - betting the blueberries would have been sweeter. Will definitely be trying it again - your way! - 7/19/10