pineapple bbq sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
Directions
16oz tomato paste nsa1/3c balsalmic vinegar12oz nsa chicken broth1/2c onion4 slices or 1/2c pineapple drained5 cloves garlic1tbs cayanne pepper
-blend onion and garlic in blender
-use some broth to cook onion and garlic
-in a seperate pan add all ingredients and simmer
-blend onion, garlic, pineapple togher in blender
-add to the rest of ingredients
-simmer until dark about 30 min or longer.
Number of Servings: 32
Recipe submitted by SparkPeople user NICOLINA823.
-use some broth to cook onion and garlic
-in a seperate pan add all ingredients and simmer
-blend onion, garlic, pineapple togher in blender
-add to the rest of ingredients
-simmer until dark about 30 min or longer.
Number of Servings: 32
Recipe submitted by SparkPeople user NICOLINA823.
Nutritional Info Amount Per Serving
- Calories: 21.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 7.7 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.6 g
- Protein: 0.8 g
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