Beef Teriyaki Stirfry

Name: Beef Teriyaki Stirfry Recipe
Yield: 6
Ingredients: Beef Sirloin - cut in thin strips - 12 oz; 2 tlbs oilive oil (or canola oil); 1 med onion - quartered; 1 pkg sliced mushrooms; 1 can sliced waterchestnuts; 4 Tlbs teriyaki sauce; Bean Sprouts

(9)

Number of Servings: 6

Ingredients

Beef Sirloin - cut in thin strips - 12 oz2 tlbs oilive oil (or canola oil)1 med onion - quartered1 pkg sliced mushrooms1 can sliced waterchestnuts4 Tlbs teriyaki sauceBean Sprouts

Directions

Stir fry beef in oil. Add all vegetables except bean sprouts. Add the teriyaki sauce. Cook until vegetables are crisp tender. Add bean sprouts during last 5 minutes.

Serve over rice.

Number of Servings: 6

Recipe submitted by SparkPeople user SCHAP0415.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 191.7
Total Fat: 9.1 g
Cholesterol: 50.4 mg
Sodium: 450.0 mg
Total Carbs: 7.4 g
Dietary Fiber: 1.3 g
Protein: 19.5 g

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Member Reviews

SWTBABY289
My boyfriend and I just finished eating some and it was amazing! Only we replaced the mushrooms with broccoli and corn. One of the best meals we have ever had! - 2/11/09
ADDLICE36
to the peroson who used corn & broccoli. How much did you use on both? - 1/26/11
FEADHEAD
Loved it. I put broccoli instead of water chestnuts. - 10/19/10
JJCURTIN
Greaat recipe. It was delicious and HEALTHY! - 8/6/07
READINGGAL
This was delicious and easy to make. I was a little confused about the bean sprouts. Did you mean the water chestnuts ... or were the bean sprouts suppose to be on the ingredient list? I forgot to buy them because they weren't on the list. opps! - 5/9/07
STARTIN-NEW
I like simple recipes. The taste was a bonus!! thanks! - 3/13/07
SEYSARAH
Simple to make, very nutritious, filling and delicious! - 3/13/07