Ginger chili orange tofu with cabbage and carrots

Name: Ginger chili orange tofu with cabbage and carrots Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: 1 onion diced; 3 cloves garlic minced; 1/2 head green cabbage shredded; 3 carrots shredded; 2 T minced ginger; 1 1/2 cup orange juice; 1 cup ketchup; 1 block firm tofu cubed; 1 T chili powder; red pepper flakes to taste

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 onion, diced3 cloves garlic, minced1/2 head green cabbage, shredded3 carrots, shredded2 T minced ginger1 1/2 cup orange juice1 cup ketchup1 block firm tofu, cubed1 T chili powderred pepper flakes to taste

Directions

Sautee onions and garlic, then cabbage and carrots until all are soft.
Add the rest of the ingredients.
Cook over low heat for a little while.
Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JOE_SEELEY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 220.7
Total Fat: 9.9 g
Cholesterol: 0.0 mg
Sodium: 547.3 mg
Total Carbs: 27.2 g
Dietary Fiber: 3.6 g
Protein: 10.4 g

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