Vanessa's Breakfast Smoothie

Name: Vanessa''s Breakfast Smoothie Recipe
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Skim Milk (1/2 c); Simply Orange Orange Juice Calcium Fortified No Pulp (1/2c); Dannon Lowfat Vanilla Yogurt (1/2c); Frozen unsweetened whole strawberries (1c); Frozen unsweetened blueberries (1/2c); Fiber One Cereal (1/2c)

Minutes to Cook: 5

Number of Servings: 1

Ingredients

Skim Milk (1/2 c)Simply Orange Orange Juice Calcium Fortified No Pulp (1/2c)Dannon Lowfat Vanilla Yogurt (1/2c)Frozen unsweetened whole strawberries (1c)Frozen unsweetened blueberries (1/2c)Fiber One Cereal (1/2c)

Directions

Place everything in blender and blend until well mixed.

Number of Servings: 1

Recipe submitted by SparkPeople user VAS117.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 349.6
Total Fat: 3.4 g
Cholesterol: 9.9 mg
Sodium: 240.0 mg
Total Carbs: 83.5 g
Dietary Fiber: 19.2 g
Protein: 12.7 g

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