Ginger Garlic Chicken Stir-fry with Soy-Sesame Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound of Spaghetti (uncooked)3 tbsp. vegetable oil1 pound of chicken cutlets2 inch piece of fresh ginger, peeled and grated6 garlic cloves, finely chopped12 shiitake mushrooms, stemmed and thinly sliced1/2 head of cabbage shredded1 bunch of scallions, trimmed and chopped into 2 in. pieces1 tsp. coarse black pepper7 tbsp. tamari (aged soy sauce)2 tbsp. sesame oil2 tbsp. tpasted sesame seeds
Bring a large pot of water to a boil and salt it. Add the spaghetti and cook it al dente.
While the pasta cooks, heat the vegetable oil in a large nonstick skillet over high heat until the oil ripples. Add the chicken and stir-fry until golden, 3-4 minutes. Add the ginger, garlic, shiitakes, cabbage, and scallions and stir-fry for another 2-3 minutes. Season the stir-fry with black pepper (more added if you like) and turn off the heat.
Place the tamari and sesame oil in a pasta bowl and add the hot pasta. Toss to coat the pasta, then sprinkle with the sesame seeds.
Add the pasta to serving bowls and top each with some of the stir-fry.
Number of Servings: 6
Recipe submitted by SparkPeople user JEN41879.
While the pasta cooks, heat the vegetable oil in a large nonstick skillet over high heat until the oil ripples. Add the chicken and stir-fry until golden, 3-4 minutes. Add the ginger, garlic, shiitakes, cabbage, and scallions and stir-fry for another 2-3 minutes. Season the stir-fry with black pepper (more added if you like) and turn off the heat.
Place the tamari and sesame oil in a pasta bowl and add the hot pasta. Toss to coat the pasta, then sprinkle with the sesame seeds.
Add the pasta to serving bowls and top each with some of the stir-fry.
Number of Servings: 6
Recipe submitted by SparkPeople user JEN41879.
Nutritional Info Amount Per Serving
- Calories: 282.5
- Total Fat: 14.4 g
- Cholesterol: 43.8 mg
- Sodium: 1,239.2 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.6 g
- Protein: 22.9 g
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