Flat Belly Cookbook-Chicken Pad Thai
- Number of Servings: 1
Ingredients
Rice Noodles, 113.4 grams Ketchup, Heinz, 4 tbsp Fish Sauce, 1 tbsp Granulated Sugar, 1 tsp Peanut Oil, 1 tbsp Egg, fresh, 1 large Chicken Breast, no skin, 12 ounces Garlic, 2 cloves Scallions, raw, 3 large Bean sprouts, 1 cup Peanuts, dry-roasted, 1 cup
Cook noodles as directed
Combine ketchup, fish sauce, and sugar in small bowl.
Heat 1 teaspoon of the peanut oil in a large nonstick skillet.
Add egg and cook for 2 minutes until set. Then transfer to a bowl and reserve
Add two teaspoons peanut oil to pan, add chicken and cook. Then add garlic.
Stir in the noodles cook until hot
Add ketchup mixture and cook tossing for 1 minute
Stir in the scallions and egg, remove from heat
Divide among 4 plates, garnish with bean sprouts and sprinkle with peanuts
Number of Servings: 1
Recipe submitted by SparkPeople user CRASH0200.
Combine ketchup, fish sauce, and sugar in small bowl.
Heat 1 teaspoon of the peanut oil in a large nonstick skillet.
Add egg and cook for 2 minutes until set. Then transfer to a bowl and reserve
Add two teaspoons peanut oil to pan, add chicken and cook. Then add garlic.
Stir in the noodles cook until hot
Add ketchup mixture and cook tossing for 1 minute
Stir in the scallions and egg, remove from heat
Divide among 4 plates, garnish with bean sprouts and sprinkle with peanuts
Number of Servings: 1
Recipe submitted by SparkPeople user CRASH0200.
Nutritional Info Amount Per Serving
- Calories: 1,695.0
- Total Fat: 95.8 g
- Cholesterol: 409.7 mg
- Sodium: 2,482.9 mg
- Total Carbs: 95.4 g
- Dietary Fiber: 16.9 g
- Protein: 126.4 g
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