Beef with Asparagus and Cherry Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
24 asparagus spears, cut diagonally into 1” spears¼ c. water10 oz. lean boneless steak cut in ¼ “ strips½ tsp. salt ¼ tsp. pepper4 scallions thinly sliced1 garlic clove24 cherry tomatoes halved
-cook asparagus and water in the skillet 3 minutes pour off water
-salt and pepper the beef, add to asparagus, then add scallions and garlic, and sauté until the beef is well done.
-add tomatoes, cook until soft, 2 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user NORTHWOODSLUNA.
-salt and pepper the beef, add to asparagus, then add scallions and garlic, and sauté until the beef is well done.
-add tomatoes, cook until soft, 2 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user NORTHWOODSLUNA.
Nutritional Info Amount Per Serving
- Calories: 279.4
- Total Fat: 6.6 g
- Cholesterol: 80.8 mg
- Sodium: 388.2 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 6.6 g
- Protein: 38.7 g
Member Reviews