mexican casserole

Name: mexican casserole Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 8
Ingredients: *Old el Paso Refried Beans - Fat Free 16oz; *Diced Tomatoes & Green Chilies (RoTel) 2cans; *Corn DelMonte Summer Crisp Whole Kernel Corn 1/2 cup drained=1 serving 11oz can; *Philadelphia Light cream cheese whole package

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 8

Ingredients

*Old el Paso Refried Beans - Fat Free, 16oz*Diced Tomatoes & Green Chilies (RoTel), 2cans *Corn, DelMonte Summer Crisp Whole Kernel Corn 1/2 cup drained=1 serving, 11oz can*Philadelphia Light cream cheese, whole package

Directions

make sure to drain the rotel,
mix all ingredients together
divide into to containers( freeze one for later)
pour into cassarole dish top with cooked diced chicken breast, or what ever you cooked meat you want,
bake for 35minutes

Number of Servings: 8

Recipe submitted by SparkPeople user LLDAVIS29.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 235.0
Total Fat: 6.7 g
Cholesterol: 50.3 mg
Sodium: 1,270.6 mg
Total Carbs: 23.5 g
Dietary Fiber: 5.7 g
Protein: 20.1 g

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