Strawberry Raspberry Medly (shake)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
-1 cup strawberries (cut in halves)-1/3 cup raspberries (halves)-1 1/3 cup skim milk-1/3 cup Ceres Medly of Fruits -3 packets Truvia Natural Sweetener-9-12 ice cubes
Directions
put all ingredients in blender.Press mix. Enjoy.

Makes about 4 8 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user GABYF87.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 57.0
  • Total Fat: 0.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 44.4 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.3 g

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