Strawberry Raspberry Medly (shake)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
-1 cup strawberries (cut in halves)-1/3 cup raspberries (halves)-1 1/3 cup skim milk-1/3 cup Ceres Medly of Fruits -3 packets Truvia Natural Sweetener-9-12 ice cubes
put all ingredients in blender.Press mix. Enjoy.
Makes about 4 8 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user GABYF87.
Makes about 4 8 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user GABYF87.
Nutritional Info Amount Per Serving
- Calories: 57.0
- Total Fat: 0.2 g
- Cholesterol: 1.7 mg
- Sodium: 44.4 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.7 g
- Protein: 3.3 g
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