Brown Rice and Blueberry Breakfast (Vegan, Gluten Free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Brown Rice, dry (uncooked), 2 cups Water, tap, 4 cupsDole Frozen Blueberries 2.5 cupsAlmond Butter 2 tbspNutmeg, ground, 1 tsp Cinnamon, ground, 1 tsp Banana 1 med (optional)
Place all ingredients except the banana in a rice cooker (if you don't have a rice cooker follow stove top directions for rice).
Once the rice is done add the banana to the individual bowl. Make sure to add that separately to your calorie counts
Number of Servings: 6
Recipe submitted by SparkPeople user EVELYNF.
Once the rice is done add the banana to the individual bowl. Make sure to add that separately to your calorie counts
Number of Servings: 6
Recipe submitted by SparkPeople user EVELYNF.
Nutritional Info Amount Per Serving
- Calories: 290.4
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 14.2 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 5.1 g
- Protein: 6.8 g
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