Chicken Thighs with Creole Mustard Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 boneless chicken thigs1.5 Tbsp olive oil3/4 cup orange juice3/4 cup low sodium chicken broth1/4 cup course ground mustard1 Tbsp Honey1 tsp Hot Sauce
4 servings
Heat skillet, add olive oil. Cook chicken 4 minutes per side. Add orange juice and chicken stock, cook additional 5 minutes.
Remove chicken, add shallots, sherry, mustard and hot sauce. Bring to a simmer. Add chicken, cook 1 more minute.
Number of Servings: 4
Recipe submitted by SparkPeople user TEEDAGG.
Heat skillet, add olive oil. Cook chicken 4 minutes per side. Add orange juice and chicken stock, cook additional 5 minutes.
Remove chicken, add shallots, sherry, mustard and hot sauce. Bring to a simmer. Add chicken, cook 1 more minute.
Number of Servings: 4
Recipe submitted by SparkPeople user TEEDAGG.
Nutritional Info Amount Per Serving
- Calories: 205.1
- Total Fat: 7.9 g
- Cholesterol: 57.3 mg
- Sodium: 506.2 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.1 g
- Protein: 14.5 g
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