Energy Bars
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
Directions
1 c. Natural Peanut Butter1 c. Honey1c. Oatmeal1 c. chopped Dried Apricots1/2 c. almonds, chopped1/2 c. walnutes, chopped
combine peanut butter and honey in large nonstick pot and heat on low until runny. Mix in oatmeal, apricots and nuts stirring until all ingredients are well coated. Line a 9X9" pan with wax paper. Press themixture into the pan. let cool then cut into 16 bars.
Number of Servings: 16
Recipe submitted by SparkPeople user ECASPERS.
Number of Servings: 16
Recipe submitted by SparkPeople user ECASPERS.
Nutritional Info Amount Per Serving
- Calories: 249.0
- Total Fat: 13.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 2.7 g
- Protein: 5.7 g
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