sweet potato and leek soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 small sweet potatoes1 Leek1 Medium onion1 clove garlic1 cup chicken stockchillies/salt/pepper to taste
steam the chopped onion galic and leek in a pan with a small drop of water in the bottom, until the veg is soft.
add sweet potatoes chicken stock and add extra water until all the veg is covered. add seasoning and simmer soup approx 60 mins then blend.
Number of Servings: 3
Recipe submitted by SparkPeople user LAYBACKLIZZIE.
add sweet potatoes chicken stock and add extra water until all the veg is covered. add seasoning and simmer soup approx 60 mins then blend.
Number of Servings: 3
Recipe submitted by SparkPeople user LAYBACKLIZZIE.
Nutritional Info Amount Per Serving
- Calories: 160.5
- Total Fat: 1.4 g
- Cholesterol: 2.4 mg
- Sodium: 133.5 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 4.1 g
- Protein: 4.6 g
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