Breakfast Biscuit Cups
- Number of Servings: 8
Ingredients
1 Package Pillsbury Grands Golden Wheat Reduced fat biscuits1 cup fresh baby leaf spinach1/2 cup south west egg beaters4 strips cooked center cut bacon1/4 cup reduced fat shredded cheddar cheese
Preheat oven to 350 degrees
Cook the bacon until crisp, drain on paper towels and set aside to cool.
Saute spinach in non stick pan with a little cooking spray until wilted. Add the egg beaters to the spinach and cook.
Spray a muffin pan with cooking spray.
Flatten out each biscuit into a large circle (being careful not to tear the biscuit. Then pres each biscuit into a muffin cup in your pan, make sure there are no air pockets underneath and that there is a cup so you can put your filling in.
Crumble the bacon and add it to the egg beaters and spinach. Even fill each biscuit cup with the spinach mixture.
Bake for approx 15 minutes (all ovens are different and if you use silicone muffin cups it takes much longer for some reason).
When they are done turn off the oven sprinkle about a teaspoon of cheese on each one and put back in the oven for the cheese to melt (about 3-5 minutes).
Serve hot with a drizzle of honey and a side of fresh fruit...so good.
These can be refrigerated and reheated in the microwave for 20-30 seconds. Great to make on the weekend to have quick breakfast throughout the week.
Number of Servings: 8
Recipe submitted by SparkPeople user MEAGANSMOM.
Cook the bacon until crisp, drain on paper towels and set aside to cool.
Saute spinach in non stick pan with a little cooking spray until wilted. Add the egg beaters to the spinach and cook.
Spray a muffin pan with cooking spray.
Flatten out each biscuit into a large circle (being careful not to tear the biscuit. Then pres each biscuit into a muffin cup in your pan, make sure there are no air pockets underneath and that there is a cup so you can put your filling in.
Crumble the bacon and add it to the egg beaters and spinach. Even fill each biscuit cup with the spinach mixture.
Bake for approx 15 minutes (all ovens are different and if you use silicone muffin cups it takes much longer for some reason).
When they are done turn off the oven sprinkle about a teaspoon of cheese on each one and put back in the oven for the cheese to melt (about 3-5 minutes).
Serve hot with a drizzle of honey and a side of fresh fruit...so good.
These can be refrigerated and reheated in the microwave for 20-30 seconds. Great to make on the weekend to have quick breakfast throughout the week.
Number of Servings: 8
Recipe submitted by SparkPeople user MEAGANSMOM.
Nutritional Info Amount Per Serving
- Calories: 206.9
- Total Fat: 7.1 g
- Cholesterol: 4.5 mg
- Sodium: 701.8 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 2.1 g
- Protein: 7.7 g
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