French Toast w/ Syrup

Name: French Toast w/ Syrup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 slices wheat bread; 1 medium egg; 1/8 c. 1% milk; 1 tsp. cinnamon; 1 tsp. vanilla extract; 2 tbsp. maple syrup

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 slices wheat bread1 medium egg1/8 c. 1% milk1 tsp. cinnamon1 tsp. vanilla extract2 tbsp. maple syrup

Directions

Beat together egg, milk, cinnamon, and vanilla. Dip the two slices of bread and cook in a frying pan over medium heat. Top with syrup and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LNZMANSFIELD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 314.2
Total Fat: 6.7 g
Cholesterol: 187.8 mg
Sodium: 362.7 mg
Total Carbs: 54.6 g
Dietary Fiber: 3.7 g
Protein: 10.7 g

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