Turkey Scallopini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 Tbsp flour1 lb turkeysalt & pepper to taste3 tsp olive oil2 cloves garlic, minced3/4 tsp ground sage1/4 cup dry white wine3/4 cup chicken broth1 tsp lemon juice 1 tsp butter
spread flour on plate
pat turkey dry w/ paper towels and season w/ salt & pepper
dredge lightly in flour
in large nonstick skillet, heat 1 tsp oil over med-high heat
add half the turkey and cook 1-2 min. per side (cooked through)
transfer to platter
repeat w/ remaining turkey
add remaining tsp oil, garlic & sage and cook for aprox. 1 min.
add wine, cook scraping up any bits of turkey, until reduce by 1/2 (aprox. 1 min)
add broth, cook until reduce by 1/2 (aprox 5 min.)
stir in lemon juice & any juice on platter from turkey & simmer 1 min.
remove from heat and swirl in butter.
serve turkey w/ sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user AMY052800.
pat turkey dry w/ paper towels and season w/ salt & pepper
dredge lightly in flour
in large nonstick skillet, heat 1 tsp oil over med-high heat
add half the turkey and cook 1-2 min. per side (cooked through)
transfer to platter
repeat w/ remaining turkey
add remaining tsp oil, garlic & sage and cook for aprox. 1 min.
add wine, cook scraping up any bits of turkey, until reduce by 1/2 (aprox. 1 min)
add broth, cook until reduce by 1/2 (aprox 5 min.)
stir in lemon juice & any juice on platter from turkey & simmer 1 min.
remove from heat and swirl in butter.
serve turkey w/ sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user AMY052800.
Nutritional Info Amount Per Serving
- Calories: 206.5
- Total Fat: 6.8 g
- Cholesterol: 51.6 mg
- Sodium: 1,455.4 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 0.8 g
- Protein: 22.2 g
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