Latin Pork Pot Roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 Medium Parsnip, 1/2 inch cube1 medium Yam/Sweet Potato, 1 inch cube1 medium Texas Sweet Onion, diced1/2 cup diced Yellow Bell Pepper1/4 cup diced Red bell pepper6 grams garlic cloves (turned into paste w/ very small pinch of salt)1 can La Preferida Black Beans1 can Red Gold Petite Diced Tomatoes1 can Red Gold Tomato Paste2 cups hot water2 tsp Orrington Farms Chicken Flavored Seasoning/BasePork Loin Roast, Center Cut, 23 oz1 T Chili powder1 T Filippo Berio Extra Virgin Olive Oil1 tsp ground cumin1 tsp ground coriander1/4 tsp ground cinnamon1/4 tsp cayanne pepper2 bay leaves1/4 tsp kosher salt3 t fresh thyme
Makes 10 - 1 cup portions
1)Cut all veggies and set aside.
2)Heat large saute pan and add 1 T Olive oil. Season pork w/ 2 pinches salt and fresh cracked black pepper. Brown pork on all sides. Set aside into Roaster Oven, which is set to 250 degrees.
3)Saute veggies in same pan, put in Roaster Oven w/ pork.
4)Measure out 2 cups hot water, add 2 tsp chicken base and stir well. Add to roaster oven. Add tomatoes, tomato paste and beans to roaster oven.
5)Cook 1 hour at 250, then reduce heat to 200 and cook 2 hours.
6)Once cooked shred the pork and mix together.
Great served over rice w/ some tortillas. Garnish w/ green onion cut on the bias, a squeeze of lime juice and cilantro.
Number of Servings: 10
Recipe submitted by SparkPeople user MAMATURNER.
1)Cut all veggies and set aside.
2)Heat large saute pan and add 1 T Olive oil. Season pork w/ 2 pinches salt and fresh cracked black pepper. Brown pork on all sides. Set aside into Roaster Oven, which is set to 250 degrees.
3)Saute veggies in same pan, put in Roaster Oven w/ pork.
4)Measure out 2 cups hot water, add 2 tsp chicken base and stir well. Add to roaster oven. Add tomatoes, tomato paste and beans to roaster oven.
5)Cook 1 hour at 250, then reduce heat to 200 and cook 2 hours.
6)Once cooked shred the pork and mix together.
Great served over rice w/ some tortillas. Garnish w/ green onion cut on the bias, a squeeze of lime juice and cilantro.
Number of Servings: 10
Recipe submitted by SparkPeople user MAMATURNER.
Nutritional Info Amount Per Serving
- Calories: 207.7
- Total Fat: 3.9 g
- Cholesterol: 34.5 mg
- Sodium: 594.0 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 4.7 g
- Protein: 17.7 g
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