Veggie Menudo

Name: Veggie Menudo Recipe
Prep time: 30 min
Cook time: 90 min
Total time: 120 min
Yield: 16
Ingredients: 1 can Worthington Vegetable Skallops; 4 T oil; 2-4+ T Menudo Mix spice packet (includes any or all of: oregano cumin coriander seed onion flakes crushed red chili); 1 huge can hominy; 1-1/2 huge hominy cans of water; 3 c red chile sauce or enchilada sauce; Garnish: diced onion lemon wedge cilantro (optional)

Minutes to Prepare: 30
Minutes to Cook: 90

Number of Servings: 16

Ingredients

1 can Worthington Vegetable Skallops4 T oil2-4+ T Menudo Mix spice packet (includes any or all of: oregano, cumin, coriander seed, onion flakes, crushed red chili)1 huge can hominy1-1/2 huge hominy cans of water3 c red chile sauce or enchilada sauceGarnish: diced onion, lemon wedge, cilantro (optional)

Directions

Dice Vegetable Skallops into roughly 1/2" pieces. Heat oil in large stock pot. Add Skallops and saute with Menudo Mix. Add can of hominy, water, and red chile sauce. Heat to boiling and cook for 1-1/2 hours. Hominy should be tender. Garnish with lemon wedges, diced onion (raw), and cilantro (optional)

Number of Servings: 16

Recipe submitted by SparkPeople user YOVIV53.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 130.4
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 582.7 mg
Total Carbs: 15.6 g
Dietary Fiber: 3.5 g
Protein: 5.8 g

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