clam and potato chowder
- Number of Servings: 4
Ingredients
Directions
8 oz minced clams1 med potato diced14 med onion chopped1/2 tsp chicken bouillon grandules1/4 tsp pepper2 -12oz cans evaporated milk vit D2 tbs flour1 tsp marjoram1 tsp thymre
Strain clams and reserve juice. Add water to clam juice to equal 1 cup.
In sauce pan bring clam juice, potato, onion, bouillon,and pepper to a boil. Reduce heat to simmer for 10 min.
Stir in 2 1/2 cups of milk.
In a jar with a lid combined the remaining milk, and flour. Cover and shake untl blended. Stir into the potato mixture. Cook for 5 min over medium heat.
Add clams cook 1 min. Stir add spices.
Number of Servings: 4
Recipe submitted by SparkPeople user CASSIES3.
In sauce pan bring clam juice, potato, onion, bouillon,and pepper to a boil. Reduce heat to simmer for 10 min.
Stir in 2 1/2 cups of milk.
In a jar with a lid combined the remaining milk, and flour. Cover and shake untl blended. Stir into the potato mixture. Cook for 5 min over medium heat.
Add clams cook 1 min. Stir add spices.
Number of Servings: 4
Recipe submitted by SparkPeople user CASSIES3.
Nutritional Info Amount Per Serving
- Calories: 234.1
- Total Fat: 6.3 g
- Cholesterol: 35.0 mg
- Sodium: 245.2 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.5 g
- Protein: 11.3 g
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