Strawberry Protein Shake

Name: Strawberry Protein Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 scoop Fitness Labs Whey Fit Protein Concentrate Strawberry Swirl; 1 scoop Twinlab Vege Fuel 100% Soy Protein; 8 oz Almond Breeze Original; 1 cup frozen strawberries unthawed

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 scoop Fitness Labs Whey Fit Protein Concentrate Strawberry Swirl 1 scoop Twinlab Vege Fuel 100% Soy Protein8 oz Almond Breeze Original1 cup frozen strawberries unthawed

Directions

No cooking required. Put all ingredients in a blender. Blend on highest speed (frappe, if available on your blender). Stop blender occasionally to scrape the sides and mix up the thick shake. Mix well. Pour into an 18 oz size cup.

Number of Servings: 1

Recipe submitted by SparkPeople user BETTYAHE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 247.1
Total Fat: 4.2 g
Cholesterol: 17.5 mg
Sodium: 440.5 mg
Total Carbs: 24.6 g
Dietary Fiber: 4.1 g
Protein: 29.1 g

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