Homemade Tapenade
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
* Black Olives, 6 jumbo (remove) * Green Olives, 25 grams (remove) * Pimiento, stemmed and peeled, 0.75 tsp (remove) * *Dunbar's Roasted Red Peppers, 1 oz (remove) * Capers, canned, 1 tbsp, drained (remove) * Yellow Mustard, 1 tsp or 1 packet (remove) * Garlic, 1.5 tsp (remove) * Olive Oil, 1.2 tbsp (remove) * *Lemon Juice, 1 fl oz (remove) * Sun Dried Tomatoes, 2 piece (remove)
Mash all ingredients together until desired consistency. Also add salt and pepper if prefer.
Number of Servings: 4
Recipe submitted by SparkPeople user KASH22.
Number of Servings: 4
Recipe submitted by SparkPeople user KASH22.
Nutritional Info Amount Per Serving
- Calories: 63.6
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 308.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.8 g
- Protein: 0.5 g
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