Apple Blueberry Almond smoothie

Name: Apple Blueberry Almond smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Blueberries and apple and almonds.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Blueberries, and apple and almonds.

Directions

Add ingredients with 1/2 cup cold water to blender and blend on high for 2 to 4 minutes till smooth

Number of Servings: 1

Recipe submitted by SparkPeople user BRODSYS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 242.4
Total Fat: 12.8 g
Cholesterol: 0.0 mg
Sodium: 0.7 mg
Total Carbs: 31.4 g
Dietary Fiber: 7.8 g
Protein: 5.5 g

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