Spagetti with Spinach and Turkey Kilbasa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 oz spagetti noodles cooked-leftovers are fine1 lb turkey kilbasa10 oz frozen spinach2 TB olive oil2 TB minced onions1/2 tsp black pepper1 tsp cayenne pepper or red pepper flakes-more if desired1 tsp chili powder1 TB Garlic Powder
add 1 TB olive oil to saute pan and heat
add slice kilbasa and saute until slighty browned and remove from pan
add spagetti noodles and spinach to pan. add olive oil to keep noodles from sticking. add spices and saute until hot and then add kilbasa. serve.
Great way to get kids to eat spinach.
Number of Servings: 4
Recipe submitted by SparkPeople user LENNI59.
add slice kilbasa and saute until slighty browned and remove from pan
add spagetti noodles and spinach to pan. add olive oil to keep noodles from sticking. add spices and saute until hot and then add kilbasa. serve.
Great way to get kids to eat spinach.
Number of Servings: 4
Recipe submitted by SparkPeople user LENNI59.
Nutritional Info Amount Per Serving
- Calories: 204.3
- Total Fat: 6.1 g
- Cholesterol: 37.0 mg
- Sodium: 566.6 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 2.9 g
- Protein: 13.4 g
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