Enchilado de camarones y langosta (shrimp and lobster jamba
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
shrimp, raw, 32-ozonions, raw, 1 cup, choppedgarlic, 6 cloves, choppedbasil, 2 tbsp. choppedtomato sauce, 4 cupstomatoes, diced, 15-oz canlobster, raw, 6 lobsters, cut in thirds
Saute onions, garlic and basil in oil for abouut 3 minutes; now add the tomato products, making sure to lower the heat to medium-low. Now add everything else and cook together in a pot for recommended time or til you feel the lobster are done. It makes approximately 12 bowls 8-oz. each.
Number of Servings: 12
Recipe submitted by SparkPeople user BERTA441.
Number of Servings: 12
Recipe submitted by SparkPeople user BERTA441.
Nutritional Info Amount Per Serving
- Calories: 182.7
- Total Fat: 3.2 g
- Cholesterol: 165.6 mg
- Sodium: 807.3 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.2 g
- Protein: 27.1 g
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