Fruity Slaw

Name: Fruity Slaw Recipe
Yield: 8
Ingredients: 3 cups Cole Slaw Mix; 1 large granny smith apple diced; 1 cup crushed pineapple (drain juice and reserve); 1/4 cups dried cherries; 1/2 cup low fat plain yogurt; 2 tbsp honey; 2 tbsp reserved pineapple juice; the zest of one orange; 2 tbsp sunflower seeds

Number of Servings: 8

Ingredients

3 cups Cole Slaw Mix1 large granny smith apple, diced1 cup crushed pineapple (drain juice and reserve)1/4 cups dried cherries1/2 cup low fat plain yogurt2 tbsp honey2 tbsp reserved pineapple juicethe zest of one orange2 tbsp sunflower seeds

Directions

Mix slaw, apple, pineapple, and cherries. Mix yogurt, honey, pineapple juice, and orange zest. Stir to combine. Makes 8 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user GABESMOMMA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 88.3
Total Fat: 1.3 g
Cholesterol: 0.9 mg
Sodium: 26.6 mg
Total Carbs: 18.6 g
Dietary Fiber: 1.7 g
Protein: 1.5 g

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