chocolate Smoothis

Name: chocolate Smoothis Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Lactaid 1% 2 cups; Wegmans chocolate Whey powder 1 Scoop; Cocoa Powder 2 TBS; Truvia 2 packets; Benefiber 2 tsp

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Lactaid 1% 2 cupsWegmans chocolate Whey powder 1 ScoopCocoa Powder 2 TBSTruvia 2 packetsBenefiber 2 tsp

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user ANNSCOTT58.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 170.4
Total Fat: 3.7 g
Cholesterol: 16.5 mg
Sodium: 172.1 mg
Total Carbs: 21.4 g
Dietary Fiber: 3.3 g
Protein: 18.1 g

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