Spinach and tuna salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Baby spinach 3ozSolid white tuna in water 1/4 cupcucumber(peeled) 1/2 large1 tsp xtra virgin olive oil2 tbs balsamic vinegar
add 3 oz baby spinach to bowl
drain and rinse tuna, add 1/4 cup
peel 1/2 (lrg) cucumber
add 1 tsp xtra virgin olive oil
add 2 tbs balsamic vinegar
Number of Servings: 1
Recipe submitted by SparkPeople user BETHT24.
drain and rinse tuna, add 1/4 cup
peel 1/2 (lrg) cucumber
add 1 tsp xtra virgin olive oil
add 2 tbs balsamic vinegar
Number of Servings: 1
Recipe submitted by SparkPeople user BETHT24.
Nutritional Info Amount Per Serving
- Calories: 146.4
- Total Fat: 5.3 g
- Cholesterol: 30.0 mg
- Sodium: 327.8 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.0 g
- Protein: 15.8 g
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