Spinach and tuna salad

Name: Spinach and tuna salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Baby spinach 3oz; Solid white tuna in water 1/4 cup; cucumber(peeled) 1/2 large; 1 tsp xtra virgin olive oil; 2 tbs balsamic vinegar

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Baby spinach 3ozSolid white tuna in water 1/4 cupcucumber(peeled) 1/2 large1 tsp xtra virgin olive oil2 tbs balsamic vinegar

Directions

add 3 oz baby spinach to bowl
drain and rinse tuna, add 1/4 cup
peel 1/2 (lrg) cucumber
add 1 tsp xtra virgin olive oil
add 2 tbs balsamic vinegar

Number of Servings: 1

Recipe submitted by SparkPeople user BETHT24.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 146.4
Total Fat: 5.3 g
Cholesterol: 30.0 mg
Sodium: 327.8 mg
Total Carbs: 10.0 g
Dietary Fiber: 3.0 g
Protein: 15.8 g

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