oatmeal-applesauce muffin

Name: oatmeal-applesauce muffin Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 cup old fashioned oats; 1/2 c. packed brown sugar; 2 tsp. baking powder; 1/4 tsp. baking soda; 3/4 c. applesauce; 1 egg; 1/2 c. whole wheat flour; 1/2 all-purpose flour; 1/2 tsp. cinnamon; 1/4 tsp. salt; 5 tbsp. flax meal ground; 1 tsp. vanilla extract

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup old fashioned oats1/2 c. packed brown sugar2 tsp. baking powder1/4 tsp. baking soda3/4 c. applesauce1 egg1/2 c. whole wheat flour1/2 all-purpose flour1/2 tsp. cinnamon1/4 tsp. salt5 tbsp. flax meal, ground1 tsp. vanilla extract

Directions

Preheat oven to 400. Grease or paper line 12 (2 1/2in.) muffin cups. Combine oats, flour, sugar, baking powder, cinnamon, baking soda and salt in large bowl. Combine applesauce, egg and vanilla in separate bowl. Add all at once to oat mixture, stirring just until moistened. Divide evenly among prepared muffin cups. Bake 20 to 25 minutes or until tester inserted in center comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user GRISLEBAUM4.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 103.3
Total Fat: 2.0 g
Cholesterol: 17.7 mg
Sodium: 194.2 mg
Total Carbs: 20.0 g
Dietary Fiber: 2.3 g
Protein: 2.7 g

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Member Reviews

KENCLARK1
I�m pretty sure almond or regular milk was left off this recipe...added some milk and much moister... - 8/11/19
CTCOLL41
they are delicious a little time consuming to make but worth it - 10/9/17
DIANNE467
I really like the flavor of these but mine didn't raise much and I didn't over mix. Will try again and maybe add an extra teaspoon of baking powder. - 7/11/15