Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 jar crunchy peanut butter, unsweetenedsoy saucerice vinegarwatergarlicjalapeno pepperpastabroccolisun dried tomatocayenne pepper
-In a small frying pan, saute minced garlic and finely chopped jalapeno until garlic just starts to brown. Remove from heat.
-Add water, soy sauce, cayenne pepper and vinegar to a small saucepan and bring to boil
-Add peanut butter, stir over low heat until desired consistency- creamy, not too thin. Sauce will thicken quickly.
-Stir in garlic and jalapeno
-remove from heat. stir occasionally to keep saucy
-cook pasta and brocoli in the same pot for one less dirty dish!
-Add everything together, plus sliced sun dried tomato, stir until evenly coated in sauce.
-Refrigerate before serving for cold, or let sit 10 minutes for warm.
YUM!
Number of Servings: 6
Recipe submitted by SparkPeople user ROCKSTARK8.
-Add water, soy sauce, cayenne pepper and vinegar to a small saucepan and bring to boil
-Add peanut butter, stir over low heat until desired consistency- creamy, not too thin. Sauce will thicken quickly.
-Stir in garlic and jalapeno
-remove from heat. stir occasionally to keep saucy
-cook pasta and brocoli in the same pot for one less dirty dish!
-Add everything together, plus sliced sun dried tomato, stir until evenly coated in sauce.
-Refrigerate before serving for cold, or let sit 10 minutes for warm.
YUM!
Number of Servings: 6
Recipe submitted by SparkPeople user ROCKSTARK8.
Nutritional Info Amount Per Serving
- Calories: 320.1
- Total Fat: 16.2 g
- Cholesterol: 21.9 mg
- Sodium: 828.9 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 6.1 g
- Protein: 13.6 g
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