Healing Cabbage Soup
- Number of Servings: 8
Ingredients
Directions
3 T. Olive Oil1/2 onion, chopped2 Cloves garlic, chopped4 c. chicken broth1/2 tsp. black pepper1/2 head cabbage, cored and coarsely chopped1 (14.5oz) can Italian style diced tomatoes, drained
In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.
Stir in stock and pepper. Bring to a boil. Stir in cabbage. Simmer until cabbage wilts, about 10 minutes.
Stir in tomatoes. Return to a boil, then simmer 15 - 30 minutes, stirring often.
8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHANA27.
Stir in stock and pepper. Bring to a boil. Stir in cabbage. Simmer until cabbage wilts, about 10 minutes.
Stir in tomatoes. Return to a boil, then simmer 15 - 30 minutes, stirring often.
8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHANA27.
Nutritional Info Amount Per Serving
- Calories: 77.0
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 490.5 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.8 g
- Protein: 1.4 g
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