Coconut Breaded Chicken

Name: Coconut Breaded Chicken Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: Chicken Breast no skin 6 ounces; Bread crumbs dry grated plain .25 cup; Coconut Milk 3 tbsp; Coconut raw .25 cup shredded; Cooking Spray; Hot Pepper Sauce 2 tsp; Flour white .25 cup; Water tap 1 fl oz

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Chicken Breast, no skin, 6 ouncesBread crumbs, dry, grated, plain, .25 cupCoconut Milk, 3 tbspCoconut, raw, .25 cup, shreddedCooking SprayHot Pepper Sauce, 2 tspFlour, white, .25 cup Water, tap, 1 fl oz

Directions

Cut chicken breast into strips about 1 1/2 inches. Mix together coconut milk, hot sauce and water. In a separate bowl, mix together coconut and breadcrumbs. Dredge chicken in flour, dip in liquid mixture, dip in flour again, dip in liquid again, then roll in breadcrumb mixture. Line a baking sheet with parchment paper and lay chicken strips on the baking sheet. Spray with cooking spray, bake at 425 until coating is crisp and chicken is cooked through, about 20 - 25 minutes. Makes 2 3-oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MEL7ART.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving