Roast Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Pork Tenderloin (1 1/2 - 2 lbs)6 - 8 Medium Carrots (sliced)2 Medium Onions1 can Low Fat Cream of Mushroom Soup1 packet Lipton Onion Soup Mix1/2 Cup water2 Cups Cauliflower
Preheat oven to 350 degrees.
Place Pork Tenderloin, Carrots, and Onions in 9 x 13 baking dish. Mix Cream of Mushroom soup, Lipton Onion Soup mix, and water together and pour over pork and vegetables. Cover with aluminum foil and bake for 90 minutes. Serve with steamed or mashed cauliflower. (You can add potatoes to the roasting pan, but it will greatly increase the number of carbs).
Number of Servings: 8
Recipe submitted by SparkPeople user PATTILUISE.
Place Pork Tenderloin, Carrots, and Onions in 9 x 13 baking dish. Mix Cream of Mushroom soup, Lipton Onion Soup mix, and water together and pour over pork and vegetables. Cover with aluminum foil and bake for 90 minutes. Serve with steamed or mashed cauliflower. (You can add potatoes to the roasting pan, but it will greatly increase the number of carbs).
Number of Servings: 8
Recipe submitted by SparkPeople user PATTILUISE.
Nutritional Info Amount Per Serving
- Calories: 271.5
- Total Fat: 8.1 g
- Cholesterol: 91.4 mg
- Sodium: 590.2 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 3.1 g
- Protein: 33.1 g
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