rotel chicken soup

Name: rotel chicken soup Recipe
Yield: 4
Ingredients: 2 boneless skinless chicken breasts; 1 cup cooked jasmine rice; 2 cups rehydrated black beans; 1 snack package baby carrots (63 grams); water; salt to taste; .25 can rotel tomatoes hot.; 3 cups swanson 99% fat free chicken broth

Number of Servings: 4

Ingredients

2 boneless skinless chicken breasts1 cup cooked jasmine rice2 cups rehydrated black beans1 snack package baby carrots (63 grams)water salt to taste.25 can rotel tomatoes hot.3 cups swanson 99% fat free chicken broth

Directions

combine in pot, cook until you are ready to eat

Number of Servings: 4

Recipe submitted by SparkPeople user INSKEEPER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 310.7
Total Fat: 2.1 g
Cholesterol: 72.2 mg
Sodium: 868.5 mg
Total Carbs: 34.1 g
Dietary Fiber: 8.0 g
Protein: 36.8 g

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