Granola made without oil

Name: Granola made without oil Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 20
Ingredients: old fashioned oats cranberries nuts to equal 1.5 cups seeds to equal 2.5 cups unsweetened coconut wheat germ wheat bran and/or oat bran flax seed pumpkin seeds sesame seeds sunflower seeds all bran buds straight from the package dried cranberries honey vanilla

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 20

Ingredients

old fashioned oats, cranberries, nuts to equal 1.5 cups, seeds to equal 2.5 cups, unsweetened coconut, wheat germ, wheat bran and/or oat bran, flax seed, pumpkin seeds, sesame seeds, sunflower seeds, all bran buds straight from the package, dried cranberries, honey, vanilla

Directions

about 20 1/2 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user IDAMAE23.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 295.7
Total Fat: 14.6 g
Cholesterol: 0.0 mg
Sodium: 34.8 mg
Total Carbs: 39.2 g
Dietary Fiber: 7.2 g
Protein: 7.7 g

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