Gluten Free Banana Muffins #2

Name: Gluten Free Banana Muffins #2 Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 45
Ingredients: 1 cup sugar; 1 cup brown sugar; 1 cup butter; 4 eggs; 1 1/3 cup applesauce; 1 tsp salt; 3 med bananas; 2 small bananas; 1 tsp cinnamon; 3 tsp baking soda; 1 cup vanilla rice milk; 2 tsp vanilla; 2/3 cup coconut flour; 1/3 cup garbanzo bean flour; 1 cup white rice flour; 1 cup brown rice flour; 3/4 cup golden flaxseed meal; 1/4 cup whole ground flaxseed meal

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 45

Ingredients

1 cup sugar1 cup brown sugar1 cup butter4 eggs1 1/3 cup applesauce1 tsp salt3 med bananas2 small bananas1 tsp cinnamon3 tsp baking soda1 cup vanilla rice milk2 tsp vanilla2/3 cup coconut flour1/3 cup garbanzo bean flour1 cup white rice flour1 cup brown rice flour3/4 cup golden flaxseed meal1/4 cup whole ground flaxseed meal

Directions

Cream together the butter, sugar, eggs, applesauce, bananas, vanilla, and rice milk. In a separate bowl, sift together the flours, salt, baking soda, and cinnamon. Add to the banana mix a bit at a time, mixing well after each addition. Fold in the flaxseed. Drop into lined muffin tins. Bake 10 min at 350 degrees, then switch oven racks and bake 10-15 more minutes. Cool completely.

Number of Servings: 45

Recipe submitted by SparkPeople user SWEENEYP.

Servings Per Recipe: 45

Nutritional Info Amount Per Serving

Calories: 144.4
Total Fat: 5.8 g
Cholesterol: 29.7 mg
Sodium: 175.2 mg
Total Carbs: 22.0 g
Dietary Fiber: 2.2 g
Protein: 2.1 g

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