Lightened up Alice Springs Chicken

Name: Lightened up Alice Springs Chicken Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 1 chicken breast; Sprinkling McCormick Grill Mates - Montreal Chicken; 2 slices turkey bacon; 1 cup mushrooms; 2 tsp honey mustard (we like Emeril's); 2 slices reduced fat cheddar cheese

(3)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 chicken breastSprinkling McCormick Grill Mates - Montreal Chicken2 slices turkey bacon1 cup mushrooms2 tsp honey mustard (we like Emeril's)2 slices reduced fat cheddar cheese

Directions

Sprinkle chicken breast with McCormick Grill Mates or other favorite seasoning
Sautee Mushrooms
Cook turkey bacon according to package instructions.
Once mushrooms are soft, take them out and add chicken, cook through.
Once chicken is cooked, cut in half, and top each half with honey mustard (1 tsp), sauteed mushrooms, 1 slice turkey bacon and 1 slice cheddar cheese. Cover and let cook on low heat until cheese melts.
Enjoy!
Makes 2 5 ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user BRIDGETMCL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 226.5
Total Fat: 6.1 g
Cholesterol: 89.4 mg
Sodium: 446.6 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.4 g
Protein: 37.2 g

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Member Reviews

CD12292508
Used Mrs Dash instead of montreal seasoning and left out the mushrooms bc the family doesnt like them. Cooked in the pan til the chicken was done, then added honey mustard, bacon, anad cheese and broiled til bubbly! This is SOOOO good! Served w/ a side of steamed green beans. - 5/24/12
MARYV573
This is about the only thing I like at the outback (with the exception of their ranch dressing) I was thrilled to find a recipe (a "lighter" one at that!) DELICIOUS!!!!! Thanks for sharing! - 4/18/11
OMGTHISISANNIE
Delicious! Had a spontaneous craving for the Outback version, hoped to goodness for a lower calorie recipe, and here it is! Really makes you realize how unnecessary it is to waste calories by dining out! - 1/27/11