Pizza, homemade vegetable & cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Pizza Crust, Momma Mary's 12 in. serves 6, Olive Oil, 1 tsp Tomato Paste, 1 can (6 oz) *Peppers, sweet, red, fresh, 1/2 c choppedYellow Peppers (bell peppers), 1/4 c choppedOnions, raw, 1/3 cup, chopped *Spanish Olives w/pimento - 6 slicedBlack Olives, 8 large sliced (about 1/2 c)Mushrooms, fresh, .25 cup, pieces or slices Mozzarella Cheese, whole milk, 1 cup, shredded
Brush the olive oil on the crust.
While chopping the vegetables, heat the oven to 450 degrees. We use a pizza stone to set our crust on so you may have to adjust times if you don't have one of these.
Smooth the tomato paste over the crust. Sprinkle with oregano if you like. Then layer the vegetables. Top with the cheese and cilantro or more oregano if you like, and bake 10 minutes or until the cheese melts and the crust gets brown.
According to the crust a 12 in crust should serve 6 people. Usually, it serves 3 to 4 at most.
For 6 this is only about 280 calories a serving. If you add 8 oz. of lean cooked and drained ground beef it will be about
380 calories per serving. If you choose to use 1/2 lb of cooked ground turkey, each serving is about 346 cal.
Number of Servings: 6
Recipe submitted by SparkPeople user MOMSCHRIEF.
While chopping the vegetables, heat the oven to 450 degrees. We use a pizza stone to set our crust on so you may have to adjust times if you don't have one of these.
Smooth the tomato paste over the crust. Sprinkle with oregano if you like. Then layer the vegetables. Top with the cheese and cilantro or more oregano if you like, and bake 10 minutes or until the cheese melts and the crust gets brown.
According to the crust a 12 in crust should serve 6 people. Usually, it serves 3 to 4 at most.
For 6 this is only about 280 calories a serving. If you add 8 oz. of lean cooked and drained ground beef it will be about
380 calories per serving. If you choose to use 1/2 lb of cooked ground turkey, each serving is about 346 cal.
Number of Servings: 6
Recipe submitted by SparkPeople user MOMSCHRIEF.
Nutritional Info Amount Per Serving
- Calories: 281.1
- Total Fat: 11.4 g
- Cholesterol: 14.7 mg
- Sodium: 777.9 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 3.0 g
- Protein: 10.8 g
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