Mom's muffin meatloaf
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 egg white1 pound of ground beef1/2 cup copped onion1 cup sliced dill pickles (also a cup of dill pickle juice)1/2 cup Heinz ketchup1/2 cup Quaker Oats (can be either 1 minute or 5 minute)
Preheat oven to 350
Mix together the egg white, beef, and onion. Mix in 1/2 cup of dill pickle juice. Spoon the meat mixture into the muffin pan, leaving room at the top of each 'muffin' for the sauce.
Mix together the Heinz Ketchup and the other 1/2 cup of pickle juice.
Lay the sliced pickles on top of your 'muffins' and pour the sauce on top.
Put in the oven for 25-30 and then let cool for a few minutes before spooning out the muffins.
Number of Servings: 9
Recipe submitted by SparkPeople user NICOLE2406.
Mix together the egg white, beef, and onion. Mix in 1/2 cup of dill pickle juice. Spoon the meat mixture into the muffin pan, leaving room at the top of each 'muffin' for the sauce.
Mix together the Heinz Ketchup and the other 1/2 cup of pickle juice.
Lay the sliced pickles on top of your 'muffins' and pour the sauce on top.
Put in the oven for 25-30 and then let cool for a few minutes before spooning out the muffins.
Number of Servings: 9
Recipe submitted by SparkPeople user NICOLE2406.
Nutritional Info Amount Per Serving
- Calories: 198.0
- Total Fat: 10.8 g
- Cholesterol: 37.8 mg
- Sodium: 752.1 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 0.8 g
- Protein: 10.1 g
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