2 tin soup with Quinoa

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Campbell's Healthy request Italian Minestrone Soup - one tinCampbell's Low fat cream of chicken soup - one tinWater, tap, 570 mL Ancient Harvest Inca Red Quinoa 2/3 cupWater, tap, 150 mL ( if needed )
Directions
I put all ingredients in my slowcooker and turned it up high for a few hours!
EMERGENCY SOUP!
makes 6 cups....( 1 cup per serving )

Number of Servings: 6

Recipe submitted by SparkPeople user MELTEAGUE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 131.1
  • Total Fat: 2.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 442.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.1 g

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