Angel Food Cake Dream

Name: Angel Food Cake Dream Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 1- Whole Angel Food Cake (I used the Suagr free Angelfood Cake from Walmart); 3 oz Dannon Light & Fit Yogurt Strawberry flavor; (you can use any flavor you like!); 1- small container of Cool Whip Lite; 1- cup of fresh berries like strawberries; (again use any berries you like); 1- cup Mandarin Oranges canned and drained; 6- TBSP Polaner Sugar Free with Fiber Apricot Preserves; Cut cake into 3 Slices horizontaly; On 1st layer mix the 3 oz of yogurt with 1/2 cup of cool whip. spread of cake the put fresh berrie on it. put.; On 2nd layer of cake spread the preserves on cake then place mandrain on cake.; Put the 3rd layer of cake top and cover the entire cake with remaining cool whip. Then place the remaining fruit on top (Strawberries and oranges etc...); Chill for 1 hour and serve & enjoy!! Serves 8; (but can cut into 10 pieces); 77 cals; 1.1 fat; 20.4 Carbs; 3.6 Fiber; 3.1 sugar; 2.3 Protein

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1- Whole Angel Food Cake (I used the Suagr free Angelfood Cake from Walmart)3 oz Dannon, Light & Fit Yogurt Strawberry flavor(you can use any flavor you like!)1- small container of Cool Whip Lite1- cup of fresh berries, like strawberries (again use any berries you like)1- cup Mandarin Oranges, canned and drained6- TBSP Polaner Sugar Free with Fiber Apricot PreservesCut cake into 3 Slices, horizontalyOn 1st layer mix the 3 oz of yogurt with 1/2 cup of cool whip. spread of cake the put fresh berrie on it. put.On 2nd layer of cake spread the preserves on cake then place mandrain on cake.Put the 3rd layer of cake top and cover the entire cake with remaining cool whip. Then place the remaining fruit on top (Strawberries and oranges etc...) Chill for 1 hour and serve & enjoy!! Serves 8(but can cut into 10 pieces) 77 cals1.1 fat20.4 Carbs3.6 Fiber3.1 sugar2.3 Protein

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user JAMESANDKIM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 97.2
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 186.4 mg
Total Carbs: 25.6 g
Dietary Fiber: 4.5 g
Protein: 2.9 g

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