Healthy homemade hash brown potato

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1cup diced potato1/2 fresh mushrooms (chopped)2 med. sized carrots ( chopped)1-2 clove(s) garlic (chopped)1/2 med. onion ((chopped)enough olive oil or canola oil to lightly coat bottom of panSeasoning- Sea salt, black pepper tumeric
Directions
-Heat pan add oil
-Add carrots and saute for a approx. 3-4 minutes
-Add onions, potato and mushrooms saute for until onion become slightly translucent. Add chopped garlic, cover and cook on medium to low heat until potato are tender, approx. 15-20 minutes.
-Season to taste

Number of Servings: 1

Recipe submitted by SparkPeople user JPDELONY13.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 150.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.0 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 4.8 g

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