Beef with Mango stirfry

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Orange Juice Granulated SugarCornstarch Salt Beef, top sirloin *Crosse & Blackwell Chutney Plum Sauce )Mangos *Canola Oil
Directions
Combine 2 tablespoons orange juice with sugar, cornstarch, salt, and pepper. Mix with meat and let stand 15 minutes.

Mix remaining orange juice with chutney and plum sauce. Chop half the mango and add to the sauce.

Heat oil in a wok. Add beef and stir-fry until browned. Add mango-plum sauce and stir-fry until glazed and heated through.

Place beef mixture in the center of a serving plate, surround with remaining mango slices.


Number of Servings: 4

Recipe submitted by SparkPeople user SLN421.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 456.7
  • Total Fat: 12.8 g
  • Cholesterol: 100.1 mg
  • Sodium: 334.2 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 34.8 g

Member Reviews
  • DEVONA9
    Yeah, it would be very helpful to put quantities on here so I'd know what my portions are accurately:( - 3/23/10
  • SCUBA01
    There are no quantities to go by. Sounds like it would be tasty but would love to have the amounts required to have the same calorie resuls. - 3/16/10