Cabbage Slaw with a Twist

Name: Cabbage Slaw with a Twist Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 4 cups thinly shredded cabbage; 1 large apple sliced thin strips; � cup chopped walnuts; 1/4 cup dried cranberries; 1 Tbsp. extra virgin olive oil; � of fresh squeezed lemon � can substitute reconstitutued lemon juice; salt to taste; pinch of cayenne pepper

(21)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

4 cups thinly shredded cabbage1 large apple sliced thin strips� cup chopped walnuts1/4 cup dried cranberries1 Tbsp. extra virgin olive oil� of fresh squeezed lemon � can substitute reconstitutued lemon juicesalt to tastepinch of cayenne pepper

Directions

1.Slice your cabbage as thin as you can unless you use pre-packaged shredded cabbage.

2. Leaving the skin on slice a small apple into thin slices. It looks even prettier if you can julienne the apple strips.

3. Mix cabbage, apple, walnuts, and dried cranberries in a large salad bowl.

4. Dress with 1 Tbsp. extra virgin olive oil, lemon juice, salt and a sprinkle of cayenne pepper to taste.

5. Mix thoroughly - you do not want patches of cayenne pepper in a few bites only.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 158.2
Total Fat: 8.6 g
Cholesterol: 0.0 mg
Sodium: 15.3 mg
Total Carbs: 21.1 g
Dietary Fiber: 3.9 g
Protein: 2.3 g

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Member Reviews

DIGBOI
Thanks for sharing. Awesome!! - 3/14/10
DEFIANTVEGAN
Made this salad today for an early Memorial Day celebration and it was Delicious would definitely make this again.
Since Cabbage does not like my BF LOL I used Trader Joe's Broccoli slaw to replace the cabbage and it was good.

Very refreshing. YUM!
- 5/30/10
CD3943868
awesome idea!! This kind of reminds me of a waldorf (like) salad. I am going to try this one for sure. - 5/30/10
TRISHY12
I've been looking for a WW friendly "slaw" recipe. I just plugged this into the recipe builder on the WW site and 1/2 a cup of this delicious sounding slaw is 1 point! Thank you so much for sharing this! - 5/29/10
JANIEWWJD
Loved this!!! - 6/28/21
PETALIA
Delicious! I used walnut oil instead of olive oil. Just a few ingredients of disparate textures and tastes make a wonderful whole. - 4/15/14
36BEATRICE
Delicious - 2/1/13
DEBANNE1124
Terrific! & Delish! Great for a diabetic! - 7/24/12
SNOOT36
Very tasty!! The cayenne adds a nice surprise to the taste - 1/7/12
CATERPILLAGIRL
Very tasty! Quite fruity and refreshing. Definitely something I will make again. - 8/5/11
NZBOUND
By mischance my lemon was not good so I used a grapefruit for the juice...it was a very very yummy! - 6/30/11
KDBLAIR
Great! - 6/30/11
PAULA3420
We love cabbage, so this was a great recipe to add to our collection. Great as is. - 7/4/10
JMMATT7
Really enjoyed the freshness! So much better than the old-fashioned plain recipe! - 6/9/10
JWRIPPER
Thanks for sharing. I really like the cranberries in it. I have been making a variation of this with shredded zuchinni and carrots. Adding some red cabbage would really make this colorful recipe. - 6/3/10
DEBBIOH
Took this to a Memorial Day cookout, and got raves! Instead of the olive oil/lemon dressing, I combined vanilla WeightWatchers yogurt and raspberry fat-free salad dressing, so the slaw was a little sweet. Used pecans since I had no walnuts on hand. Thanks for sharing! YUMMY! - 6/1/10
IMAVISION
This sounds yummy!

I definitely plan to make it!

Thank you for sharing with us!

Be blessed! - 5/28/10
CRE8ABLUEMOON
must make this is a good recipe for a girl on the move Thx! - 5/27/10
CTHORMAN50
Fruit, cabbage and cayenne pepper...sounds super! - 5/26/10
KAREN25
I just made this recipe to take to a makeshift lunch party at the VFW! Boy, won't those Veterans be surprised to run into the cayenne pepper! Love it! - 5/26/10
WANDAMA55
Sounds great - 5/25/10
ANGELS4NICHOLAS
Sounds good and definately different. - 5/25/10
KHALIA2
Love salads!! Will definitely try this one. - 5/25/10
SHERRYJVP
sounds really good.. can't wait to try it. - 5/25/10
GSOVINE
Going to try it tonight! - 5/25/10