Cauliflour Beef and Noodles

Name: Cauliflour Beef and Noodles Recipe
Prep time: 5 min
Cook time: 180 min
Total time: 185 min
Yield: 4
Ingredients: 4C Cauliflower; 6oz Sirloin; 55g Filipino Noodles; Salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 180

Number of Servings: 4

Ingredients

4C Cauliflower6oz Sirloin55g Filipino NoodlesSalt and pepper to taste

Directions

Trim some fat off beef and place in slow cooker with seasonings from noodles and 3 cups of water. Slow cook overnight. Boil cauliflower in water for about 5 minutes, add noodles and salt/pepper and cook for another 3 minutes. Mix with beef which has been pulled. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user CHEEPAR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 195.7
Total Fat: 8.1 g
Cholesterol: 38.2 mg
Sodium: 709.1 mg
Total Carbs: 15.1 g
Dietary Fiber: 5.6 g
Protein: 17.2 g

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