Szechuan Chicken with Wheat Germ

Name: Szechuan Chicken with Wheat Germ Recipe
Yield: 1
Ingredients: Chicken Breast no skin 100 grams; Kretschmer Original Toasted Wheat Germ 6 gram (1/2 tbsp); Szechuan Sauce 14 grams

Number of Servings: 1

Ingredients

Chicken Breast, no skin, 100 grams Kretschmer Original Toasted Wheat Germ, 6 gram (1/2 tbsp)Szechuan Sauce, 14 grams

Directions

Coat chicken with 1/2 tbsp of wheat germ. Saute chicken with Szechuan sauce until chicken is thoroughly cooked.

See recipe for Szechuan Sauce in separate posting.

Number of Servings: 1

Recipe submitted by SparkPeople user KZD2008.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 170.5
Total Fat: 4.5 g
Cholesterol: 58.0 mg
Sodium: 65.0 mg
Total Carbs: 4.2 g
Dietary Fiber: 0.9 g
Protein: 24.9 g

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